I recently became a Brene Brown convert. Brene, a researcher at the University of Houston, has spent her career studying courage, shame, vulnerability and empathy. In her book, Rising Strong, Brene breaks down the seven elements of trust using the acronym BRAVING:Boundaries, Reliability, Accountability, Vault, Integrity,Non-Judgment and Generosity. She explains, in the video below, that by breaking TRUST down in this way, we are better equipped to address areas where we are feeling betrayed or mistrustful in our relationships, whether at work, with friends, or at home.
https://brenebrown.com/videos/anatomy-trust-video/